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Premium ModuleYōjōkun — Cultivation & Virtue
Moral cultivation and bodily health are inseparable; those of high virtue naturally remain healthy.
3 min read
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Yōjōkun — Introduction
The essence of nourishing life — discipline and cultivation as the path to longevity. Japanese Edo-period wisdom on health and happiness.
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Yōjōkun — Diet
Diet is the foundation of nourishing life; moderation and balance are the basis of longevity.
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Yōjōkun — Daily Life
Regular daily habits are the foundation of nourishing life; consistent rhythm aligns the body with nature.
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