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Huangdi Neijing · Lingshu Ch.29 — Teachings Handed Down (师传)

The art of caring for a person, not just a disease — meeting people where they are, and the timeless rule of moderation: not too cold, not too hot, in clothing, food and feeling alike. A warm, practical chapter on individualized, comfortable living. Chinese-only study edition: a plain-language framing, practical longevity applications, and the original text for reference.

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