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Huangdi Neijing · Lingshu Ch.6 — Long Life and Early Death, the Firm and the Yielding (寿夭刚柔)

Why some live long and others fade early — the Lingshu's answer is the match between body and spirit, firmness and softness. Where form and vitality are balanced, life is long; where they pull apart, it is short. Chinese-only study edition: a plain-language framing, practical longevity applications, and the original text for reference.

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